Midlife Reconnection
If you feel overwhelmed, off-centre or unsure of what you need right now, this six-week coaching journey gives you the time, space and support to reconnect with yourself and find your way forward.
This is where you find your way back to yourself.
A six-week coaching journey to help you reconnect with yourself and find your way forward.
£360
What’s included…
Six 1:1 coaching sessions - hour long sessions
Weekly or fortnightly appointments - online or in person
WhatsApp support between sessions
Personalised tools and reflections
A calm, confidential space where you can think, breathe and be completely yourself.
What happens when we work together
We begin by understanding where you are now.
We'll untangle what's happening and discover what you need most.
Then we reconnect.
We'll reconnect with your values, your strengths and the woman you are today.
Then we move forward.
Together we'll create realistic, practical steps towards the life you want.
And I'll support you.
I'll encourage, challenge and support you as you build lasting change.
"It was great being able to share my worries with Gemma and have her help me see the positives. She listened, understood how I was feeling and helped me change the way I think." Beth