Midlife Reconnection
A six-week coaching journey to help you reconnect with yourself and find your way forward.
£400
What’s included…
Six one to one coaching sessions - 1 hour sessions
Weekly or fortnightly appointments - online or in person
WhatsApp support between sessions
Personalised tools and reflections
A calm, confidential space where you can think, breathe and be completely yourself.
What happens when we work together
We begin by understanding where you are now.
We'll untangle what's happening and discover what you need most.
Then we reconnect.
We'll reconnect you with your values, your strengths and the woman you are today.
Then we move forward.
Together we'll create realistic, practical steps towards the life you want.
With support.
I'll encourage, challenge and support you as you build lasting change.
"It was great being able to share my worries with Gemma and have her help me see the positives. She listened, understood how I was feeling and helped me change the way I think." Beth